As we approach 2026, millions of Americans will set New Year's resolutions for love, abundance and health—but only 9% keep them, according to a study from Ohio State University.
Americans are increasingly focused on conscious living and personal transformation. Yoga studios are packed, Fortune 500 CEOs are meditating, and an unprecedented number of people are doing inner work to become the best version of themselves.
To overcome the age-old quandary of abandoning New Year’s resolutions by February 1, more people are learning how to "Manifest" (Cambridge Dictionary's Word of the Year) their dreams into reality.
Manifestation is the practice of transforming thoughts and intentions into reality by aligning your emotions, beliefs, and actions with your desired outcome. Using techniques like visualization, affirmations, and daily rituals, practitioners get clear on what they want, cultivate the feeling of already having it, and take inspired action while maintaining positive energy.
Gaia.com, dubbed "Spiritual Netflix" by Parade, has 10,000+ films and series on wellness and personal growth including robust content on how to manifest.
The conscious streaming giant has gone from niche to mainstream in 2025 as more people than ever before—men and women—have joined the platform seeking personal growth.
Gaia recently launched its first AI Guides which offer personalized spiritual guidance to its members. To make New Year’s resolutions stick, Gaia recommends combining the ancient practice of manifestation with the modern technology of AI and offers key prompts below.
Here are 4 AI Prompts to Manifest the 2026 of Your Dreams
1) Start with How You Feel Because That's What You Attract: Before setting goals, take a moment to notice your mindset, energy, and emotions. The law of attraction is based on the idea that how you feel influences what you bring into your life.
AI Prompt: "Can you help me reset my energy before I set goals"
- Romance: "I want to attract a healthy, aligned relationship, can you help me start that journey?"
- Abundance: "I want to feel more confident and worthy of wealth, how can I raise my vibration to match that?"
- Health: "Help me create a more balanced relationship with my body, where should I begin?"
2) Get Clear On What You Want: The first step to attracting anything is knowing exactly what you're calling in.
AI Prompt: "I want to set a goal, but I need help getting specific, can you help me with that?"
- Romance: "Can you help me get clear on what I value most in a romantic relationship?"
- Abundance: "Help me define what financial freedom looks like for me."
- Health: "What are some ways I can clarify what a healthy lifestyle looks like for me right now?"
3) Turn Your Intention Into Rituals: Intentions gain power when they become part of your daily rhythm.
AI Prompt: "Can you suggest a short daily ritual to stay aligned with my goals?"
- Romance: "Help me create a morning or evening ritual to align with the kind of love I want to call in."
- Abundance: "What's one small financial affirmation or habit I can commit to each day?"
- Health: "Help me build a daily ritual that supports my physical and emotional well-being."
4) Believe It's Already Happening: What you seek is already seeking you. Align your energy, emotions, and attention with the version of you who's already living it.
AI Prompt: "Can you help me tap into the feeling that my manifestation is already on its way?"
- Romance: "How can I start showing up like someone who is already loved and supported in a healthy relationship?"
- Abundance: "Can you help me embody the mindset of someone who already feels financially secure?"
- Health: "Can you guide me into the energy of being well, even as I'm still on the journey?"
To purchase Gaia as a gift this holiday season for friends and family visit Gaia.com.