by Marina Andalon
During the festive season temptations rise to skip the gym and break the diet, especially with the holiday season in full effect.
With Thanksgiving behind us, comes
Two coaches, Olympic gold-medalist David Walters and silver-medalist Clay Evans, are leading free ocean swim workouts at 6:15 a.m. Thursday mornings and Friday nights monthly off Santa Monica
Abby Bergman wasn’t even half an hour into her journey across the Catalina Channel when the magnitude of the challenge overwhelmed her.
She had access to liquid carbs and
By Avery Yang
Daily Press Intern
Injuries plagued Michelle Greco — UCLA woman's basketball standout, WNBA champion and three-time Italian Serie A1 champion — often during the course of her
An upcoming recreational race is giving area athletes a run for their money. And it's also giving money to a local nonprofit that supports local students.
Proceeds from
It's never too late to complete a triathlon. Just ask Steve Evans.
A longtime Santa Monica resident who works for the Showtime television network, Evans had never seriously
Sunrise Workout:
Start your day with a cool ocean breeze. Join organizers at Southern California Aquatics (SCAQ) for a morning dip in the ocean. They are an adult swim club
This January, Bodybuilding.com kicked off it's fifth annual Transformation Challenge. With the largest prize to date, the $200,000 contest attracted an astonishing 57,327 entrants from
In her current role at Edgemar Center for the Arts in Santa Monica, Tanna Frederick plays a late-1920s Polish nurse who becomes the love interest of a Jewish man. And
