State University of New York says swimmers have lower heart rates compared to those of non-swimmers. Swimming was also found to be a viable workout for people in cardiac rehabilitation
A few weeks ago, national Meals on Wheels president Ellie Hollander said, a volunteer in Texas delivered food to a senior citizen on a Friday, then returned the following Monday
The Santa Monica-Malibu school board is expected to discuss staffing levels, technology upgrades and more during Thursday's meeting at Malibu City Hall.
But several hours will likely be
Editor:
I do look forward to spring weather, green grass, and flowers in bloom.
The advent of spring is also a great opportunity to turn over a new leaf on
Santa Monica police and fire officials as well as city public works employees are scheduled to be on duty for the LA Marathon as event organizers plan for potential heat-related
With temperatures expected to approach record highs on race day, LA Marathon organizers and first responders are taking numerous precautions amid mounting concerns about heat-related issues for runners.
Marathon organizers
March is National Kidney Month and to mark it, Dr. Anjay Rastogi, UCLA Kidney and Hypertension specialist, and his UCLA team will hold a Kidney Health Fair on March 8
Yesterday I was listening to KCRW and a study was being discussed that compared the differences in child health between homes that had dishwashers and those that hand-washed their dishes.
Ocean rescues off Santa Monica's beaches swelled dramatically this past year, reflecting increased demand on lifeguards throughout the county as people flocked to the coast amid a sustained
SACRAMENTO — Rookie State Senator Ben Allen (D-Santa Monica) is co-sponsoring a bill to repeal an exemption that currently lets parents opt their kids out of getting vaccinations for schools.
The
