An all-star line up of mindfulness teachers and practitioners will gather at the Broad Stage on Nov.15, celebrating birthdays and the mindfulness movement itself. “Living with a Joyful Spirit
Steve Ellis' journey to free weekly mindful awareness classes at UCLA Medical Center in Santa Monica was inspired — like so many Santa Monica decisions — by traffic on the 405.
The young students sit around the edges of the carpet, legs crossed, backs straight, eyes closed.
After instructing them to raise their hands when they hear complete silence, Stefanie Goldstein
