You can ring in the New Year with champagne, football bowl games and parades on television. Or, you can go for a dip in the Pacific Ocean.
Scores of people
Sunrise Workout:
Start your day with a cool ocean breeze. Join organizers at Southern California Aquatics (SCAQ) for a morning dip in the ocean. They are an adult swim club
State University of New York says swimmers have lower heart rates compared to those of non-swimmers. Swimming was also found to be a viable workout for people in cardiac rehabilitation
