The Santa Monica Family YMCA Wellness Lecture Series kicks off with this month’s upcoming seminars for seniors.
Learn more about the dangers of heart disease at the “Looking Beyond HDL and LDL Cholesterol Seminar: Exploring the True Causes of Heart Disease” on Thursday, Sept. 14, from 12 p.m. to 1:30 p.m.
Explore the intricacies of the mind at the “Memory Loss Seminar,” Thursday, Sept. 28, from 10 a.m. to 11:30 a.m.
Understand your bones while attending the “Pain in your back? Osteoporosis and a downward spiral seminar,” Thursday, Sept. 28, from 12:30 p.m. to 2 p.m.
Finally, receive facility tours, free chair massages, seminars and exercise classes at the YMCA Senior Open House on Thursday, Sept. 28, from 9 a.m. to 2 p.m. Those who wish to swim are required to bring a swim cap for pool usage. Similarly, exercise classes require appropriate tennis shoes and attire.
Visitors who come for a tour will be give a free guest pass for up to seven visits. All events will be held at the Santa Monica Family YMCA in the second floor community room. Help to Heal the Bay
Originally published in the Santa Monica Daily Press print edition on September 14, 2006. Read the original PDF.